Sports Performance Counseling

The pressure that arises from performance-based anxiety can become internally debilitating, even if one appears successful from the outside.  

As a former college athlete, I approach the counseling process from a place of lived experience, not just theory.   There is so much more to performance related concerns than just the outcome, but often times, the process and identity work is what needs the focus.  If you seek out services just to “win” more, I won’t be the right fit for you. Improved performance is often a side effect of deep work. If you desire to be known for who you are, to be able to value yourself aside from what you can ‘do’, we might work well together!

I offer a free consultation to help you determine if these services are right for you.  Fill out the form to the right to inquire about scheduling!